Upcoming Courses

Over the summer we’ve some public coaching courses lined up. These will be half day courses to let you then go and try out your skills.  These courses will be run at a max ratio of 6:1 so you’ll be getting plenty of coaching! Courses will be run in a location to suit the group but most likely in Tollymore, Big Wood or Rostrevor.

What To Bring

  1. Bike in good working order
  2. Helmet
  3. Glasses or goggles, these aren’t essential but you only get one set of eyes!
  4. Suitable clothes (shorts, tshirt and fleece and a waterproof coat just incase, this is Ireland!)
  5. Gloves are very useful but not essential
  6. Any armour you usually wear
  7. Enough food and drink for the course
  8. A bag to carry it all

Cornering Workshop

The difference between the top guys is cornering speed! The one skill that can always be improved upon.

This course will break down cornering to the basics and build you back up from a solid foundation with the help of some video analysis. Off camber corners, berms, drifting will all be covered!

  • Time: 10:00 – 14:00
  • Location: Tbc
  • Dates:   Contact for dates 
  • Cost:  £40 per person
  • Contact us to book

Intro Mountain Bike Skills Day

Want to get onto the trails but don’t know where to start? Or maybe you’ve just been getting by but want to learn proper techniques?

This day will be spent working on the basic skills such as wheelies, manuals etc. and applying them to the trail environment. Most of the time will be spent on trails and not stuck in the car park practicing our wheelies. The day will give you the skills to have fun and be safe on the trails!

  • Time: 10:00 – 14:00
  • Location: Big Wood (Newry) (subject to change)
  • Dates: Contact For Dates
  • Cost:  £40 per person
  • Contact us to book

Advanced Mountain Bike Skills Day

Comfortable on the trails but want to get quicker and more confident?

This day will be spent on advancing your existing skills. Perfect for the strava warriors or Enduro racers! Working on techniques to help you carry more speed through sections or even to ride stuff you wouldn’t have considered before. Will look at cornering, drop offs, line choice and many more skills.

  • Time: 10:00 – 14:00
  • Location: Tollymore (subject to change)
  • Dates: Contact For dates
  • Cost:  £40 per person
  • Contact us to book


Natural Progression- Intro to Natural Trails

This ones for people looking to get away from the Trail Centres and try the natural trails!

By the end of this course you’ll be set up with the skills to get started on the natural trails, you’ll also get to know what these guys are on about! Sh*t Mountainbikers say

Topics covered (dependent on conditions): roots, off camber, technical climbing, mud, bike set up and more

  • Time: 10:00 – 14:00
  • Location: Big Wood (Newry) (subject to change)
  • Dates: Contact for dates
  • Cost:  £40 per person
  • Contact us to book

Mountain Bike Maintenance Evenings

These evenings will go through everything from basic trailside repairs right through to bleeding brakes and servicing suspension. what gets covered will depend on the needs of the group on the night but generally will cover indexing gears, setting up your bike properly, fitting new components and general servicing.

  • Time: 19:00 – 21:30
  • Location: Rostrevor (subject to change)
  • Dates: Contact for details
  • Cost:  £25 per person
  • Contact us to book